Jums ir piedzimis b\u0113rni\u0146\u0161, un tagad j\u016bsu dienas ir pilnas ar visu, kas ar to saist\u012bts \u2013 l\u012bdz t\u0101dam l\u012bmenim, ka da\u017ek\u0101rt aizmirstat, kas bij\u0101t pirms k\u013cuv\u0101t par vec\u0101ku. Lai ar\u012b vec\u0101ku loma ir \u013coti atalgojo\u0161a, saglab\u0101t savu identit\u0101ti \u0101rpus t\u0101s reiz\u0113m ir daudz gr\u016bt\u0101k, nek\u0101 s\u0101kum\u0101 var\u0113tu \u0161\u0137ist \u2013 un tas \u012bpa\u0161i attiecas uz m\u0101mi\u0146\u0101m. Ta\u010du, lai var\u0113tu pien\u0101c\u012bgi r\u016bp\u0113ties par savu \u0123imeni, ir \u013coti svar\u012bgi saglab\u0101t ar\u012b savu pa\u0161a apzi\u0146u \u2013 un m\u0113s apl\u016bkosim da\u017eus veidus, k\u0101 to varat pan\u0101kt, lai saglab\u0101tu l\u012bdzsvaru starp vec\u0101ku lomu un savu person\u012bbu.<\/p>\n\n\n\n
Pa\u0161apr\u016bpe<\/span><\/p>\n\n\n\n J\u0101, ir laiks par\u016bp\u0113ties par sevi! K\u0101 jau min\u0113j\u0101m iepriek\u0161, pa\u0161apr\u016bpe ir \u013coti svar\u012bga, lai saglab\u0101tu l\u012bdzsvaru un sp\u0113ku ikdienas dz\u012bv\u0113. Tas nenoz\u012bm\u0113, ka j\u0101mekl\u0113 kaut kas liels un d\u0101rgs \u2013 pa\u0161apr\u016bpe var b\u016bt tik vienk\u0101r\u0161a, cik v\u0113laties. Atst\u0101jiet b\u0113rnu pie k\u0101da, kam uzticaties, un atv\u0113liet p\u0101ris stundas tikai sev \u2013 varb\u016bt ieejiet vann\u0101 (un starp citu, Haakaa Auzu B\u0113rnu Vannas Piens ir lielisks ar\u012b pieaugu\u0161ajiem), uzlieciet mitrino\u0161u sejas masku, dodieties skr\u0113jien\u0101 vai izlasiet k\u0101du gr\u0101matu\u2026 dariet jebko, kas pal\u012bdz\u0113s atg\u016bt l\u012bdzsvaru un atjaunot saikni ar sevi.<\/p>\n\n\n\n Uzturiet Soci\u0101las Saiknes<\/span><\/p>\n\n\n\n Par to bie\u017ei vien ir viegli aizmirst \u2013 un tam ir saprotams iemesls. Jaundzimu\u0161ais prasa piln\u012bgu uzman\u012bbu. Lai ar\u012b vi\u0146\u0161 ir mazs, vi\u0146\u0161 pieprasa \u013coti daudz ener\u0123ijas, un, nereti nemaz nemanot, m\u0113s s\u0101kam aizmirst par ikdienas kontaktiem ar draugiem, \u0123imeni un citiem tuv\u0101kajiem cilv\u0113kiem, kas l\u012bdz b\u0113rna dzim\u0161anai bija tik svar\u012bgi. Lai saglab\u0101tu \u0161os sakarus, ir svar\u012bgi atv\u0113l\u0113t laiku tam, lai periodiski sazin\u0101tos. Varb\u016bt nekas nekad neatgriez\u012bsies pie t\u0101, k\u0101 bija pirms b\u0113rni\u0146a, ta\u010du p\u0101rmai\u0146as nav nekas slikts \u2013 t\u0101s vienk\u0101r\u0161i ir, un j\u0101piel\u0101gojas t\u0101m. Ko \u012bsti dar\u012bt? Tas atkar\u012bgs no t\u0101, kas j\u016bs padara par jums. Ja esat las\u012bt\u0101ja, varat uzs\u0101kt gr\u0101matu klubi\u0146u ar draudzen\u0113m, vai ar\u012b pievienoties k\u0101dam jau eso\u0161am, \u012bpa\u0161i, ja nev\u0113laties visu s\u0101kt no nulles. Tas var notikt ar\u012b tie\u0161saist\u0113, l\u012bdz b\u016bsiet gatava atkal bie\u017e\u0101k doties \u0101rpus m\u0101j\u0101m. T\u0101pat varat r\u012bkot filmu vakarus ar draudzen\u0113m. \u013baujiet t\u0113tim vai vecvec\u0101kiem pieskat\u012bt b\u0113rni\u0146u, un j\u016bs varat doties uz meite\u0146u vakaru \u2013 tas var b\u016bt vienk\u0101r\u0161s un mier\u012bgs, cik v\u0113laties. Uzturiet attiec\u012bbas ar partneri, laiku pa laikam l\u016bdzot k\u0101dam pal\u012bdz\u012bbu, lai var\u0113tu iziet uz randi\u0146u vakaru \u2013 un nav pat j\u0101iziet no m\u0101j\u0101m! Pas\u016btiet \u0113dienu, sa\u0146emiet pieg\u0101di vai pagatavojiet kop\u0101 kaut ko, p\u0113c tam atp\u016b\u0161oties pie filmas. Ir ar\u012b sporta z\u0101les, kas pied\u0101v\u0101 b\u0113rnu pieskat\u012b\u0161anas pakalpojumus, t\u0101d\u0113j\u0101di \u013caujot vec\u0101kiem atg\u016bt k\u0101du br\u012bdi sev.<\/p>\n\n\n\n Hobiji un Aizrau\u0161an\u0101s<\/span><\/p>\n\n\n\n \u0160is punkts ir cie\u0161i saist\u012bts ar iepriek\u0161 min\u0113tajiem, ta\u010du tas peln\u012bjis atk\u0101rtojumu. Liela da\u013ca no t\u0101, kas veido m\u016bsu identit\u0101ti, ir saist\u012bta ar darb\u012bb\u0101m, kas mums sniedz prieku, un to turpin\u0101\u0161ana ir svar\u012bga, lai saglab\u0101tu l\u012bdzsvaru caur visu to haosu, ko b\u0113rni\u0146a ien\u0101k\u0161ana \u0123imen\u0113 var rad\u012bt. Visi agr\u0101kie va\u013casprieki? Ja tie bija svar\u012bgi pirms b\u0113rni\u0146a, nav iemesla, k\u0101p\u0113c tie nevar\u0113tu palikt svar\u012bgi ar\u012b tagad. Liel\u0101k\u0101 da\u013ca no tiem, iesp\u0113jams, b\u016bs j\u0101atliek uz \u012bsu br\u012bdi, kam\u0113r atg\u016bsiet ritmu, ta\u010du, kad j\u016bs, j\u016bsu b\u0113rni\u0146\u0161 un visa \u0123imene b\u016bsit izveidoju\u0161i labu rut\u012bnu, neb\u016bs tikai pie\u0146emami ats\u0101kt savus hobijus \u2013 tas b\u016bs b\u016btiski. T\u0101pat k\u0101 ar pa\u0161apr\u016bpi \u2013 un paties\u012bb\u0101 tas ir viens no t\u0101s veidiem \u2013 hobiju uztur\u0113\u0161ana ir da\u013ca no t\u0101, kas pal\u012bdz saglab\u0101t l\u012bdzsvaru. Un k\u0101 m\u0113s visi zin\u0101m, r\u016bpes par sevi padara daudz viegl\u0101ku ar\u012b par\u016bp\u0113\u0161anos par citiem.<\/p>\n\n\n\n K\u013c\u016b\u0161ana par vec\u0101ku k\u013c\u016bst par lielu da\u013cu no m\u016bsu identit\u0101tes \u2013 ta\u010du tas nenoz\u012bm\u0113, ka tai ir j\u0101b\u016bt vien\u012bgajai da\u013cai. R\u016bpes par sevi, soci\u0101lo sai\u0161u uztur\u0113\u0161ana un hobiju un pat\u012bkamo aktivit\u0101\u0161u turpin\u0101\u0161ana \u2013 \u0101rpus vec\u0101ku lomas \u2013 ir tikai da\u017ei no veidiem, k\u0101 saglab\u0101t savu pa\u0161apzi\u0146u. Lai ar\u012b to nepiemin\u0113j\u0101m, bet tikpat svar\u012bga ir robe\u017eu uztur\u0113\u0161ana \u2013 un t\u0101s var izskat\u012bties t\u0101, k\u0101 jums tas ir nepiecie\u0161ams (protams, ar sapr\u0101tu). Ir tikpat daudz veidu, k\u0101 sasaist\u012bt visas t\u0101s at\u0161\u0137ir\u012bg\u0101s lietas, kas veido m\u016bs, cik daudz ir cilv\u0113ku, bet saglab\u0101jot t\u0101s saites cie\u0161i, m\u0113s varam palikt tie, kas m\u0113s esam, pat uzs\u0101kot piln\u012bgi jaunu dz\u012bves ce\u013cu.<\/p>\n","protected":false},"excerpt":{"rendered":" Jums ir piedzimis b\u0113rni\u0146\u0161, un tagad j\u016bsu dienas ir pilnas ar visu, kas ar to saist\u012bts \u2013 l\u012bdz t\u0101dam l\u012bmenim, ka da\u017ek\u0101rt aizmirstat, kas bij\u0101t pirms k\u013cuv\u0101t par vec\u0101ku. Lai ar\u012b vec\u0101ku loma ir \u013coti atalgojo\u0161a, saglab\u0101t savu identit\u0101ti \u0101rpus t\u0101s reiz\u0113m ir daudz gr\u016bt\u0101k, nek\u0101 s\u0101kum\u0101 var\u0113tu \u0161\u0137ist \u2013 un tas \u012bpa\u0161i attiecas uz […]<\/p>\n","protected":false},"author":3,"featured_media":48379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[327],"tags":[],"class_list":["post-46713","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pasaprupe"],"yoast_head":"\n